How we impact your lives

Our services provide for maintenance of good mental and physical fitness at any age. We will make sure a dedicated support worker attends to your needs and helps you to live an independent lifestyle so that you are able to participate in local physical activities. You will be supported in making simple exercises in your home.

Benefits of Physical Activities

A healthy active lifestyle helps stimulate the brain and assists in staying independent. It can also be immensely enjoyable.

Studies have shown that physical activities reduce the risk of chronic diseases

Other conditions are mitigated e.g., high blood pressure, diabetes, obesity and high cholestanol. Incidence of depression and general pain are reduced.

There is great improvement in terms of attainment of good balance and preventing falls which in turn reduces the impact of lung disease or arthritis thereby contributes towards enhancing the ability to live independently.

Depending on the customer’s choice and abilities, activities such as walking, or dancing appear to go a long way in giving good health. 

Our support staff will always incorporate your choices in the care plans.